B-Fit - Welke trainingssplit werkt het best voor jou? ⠀ Volgens de fitnessbro's train je best borst en triceps op maandag (probeer op maandagavond maar eens aan een bench te geraken 😬),
![USH/PULL/LEGS️ By @topgymtips A push,pull, legs split is great for beginners, intermediates and advanced lifter… | Workout, Push pull legs workout, Gym workout tips USH/PULL/LEGS️ By @topgymtips A push,pull, legs split is great for beginners, intermediates and advanced lifter… | Workout, Push pull legs workout, Gym workout tips](https://i.pinimg.com/originals/fa/94/31/fa9431e1bd795cfea454d2d1515af2ce.jpg)
USH/PULL/LEGS️ By @topgymtips A push,pull, legs split is great for beginners, intermediates and advanced lifter… | Workout, Push pull legs workout, Gym workout tips
![Strapped for time, have you tried the PUSH PULL Split ? | Xtra-Fit | Personal Training in Wandsworth SW London Strapped for time, have you tried the PUSH PULL Split ? | Xtra-Fit | Personal Training in Wandsworth SW London](https://xtra-fit.co.uk/sites/default/files/styles/portfolio_900xauto/public/xtra-fit-blog-push-pull.jpg?itok=TXJVtRK5)
Strapped for time, have you tried the PUSH PULL Split ? | Xtra-Fit | Personal Training in Wandsworth SW London
![Build Muscle Gains And Strength With This Push Pull Split Structure - GymGuider.com | Push pull legs, Push pull workout routine, Muscle groups to workout Build Muscle Gains And Strength With This Push Pull Split Structure - GymGuider.com | Push pull legs, Push pull workout routine, Muscle groups to workout](https://i.pinimg.com/736x/be/86/67/be866709f8cadd7e172c0de89d67ce75.jpg)